Category Archives: Pickleball

The Rise of Pickleball: Exploring Why this Fun Sport is Taking the World by Storm

26 Sunday Feb 2023

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I have played pickleball for over a decade and people are always surpassed to learn this since most have never heard of the sport before until recently

Pickleball was created in 1955, by Joel Pritchard, a congressman from Washington State, and his friend Bill Bell. The story goes that one summer day, they couldn’t find their usual equipment for badminton, so they improvised by using some plywood, a perforated plastic ball, and some paddles that they had lying around. The game they invented was an instant hit, and they soon began refining the rules and equipment to make it more fun and competitive. The name “pickleball” is said to come from Pritchard’s wife, who thought the game reminded her of the pickle boat in crew, which is made up of leftover oarsmen from other boats.

Today, pickleball has become one of the fastest-growing sports and is played all over the world with a growing number of tournaments, clubs, shops, and professional players. This fun and easy-to-learn sport is enjoyed by people of all ages and skill levels, and it can be played indoors or outdoors. In this piece, I’ll explore some of the reasons why pickleball has become so popular.

Accessibility

One of the main reasons why pickleball has grown in popularity is its accessibility. Unlike some other sports, pickleball can be played by people of all ages and skill levels. It’s a low-impact sport that is easy to learn, and it doesn’t require a lot of expensive equipment or a large playing area. This makes it a great option for people who want to stay active but don’t have the time or resources to commit to a more demanding sport.

Social benefits

Another reason why pickleball has become so popular is the social aspect of the sport. Many people enjoy playing pickleball because it allows them to meet new people and make friends. It’s a great way to stay connected with others and to enjoy some friendly competition in a relaxed setting. Pickleball is often played in a doubles format, which means that players have a partner to talk to and work with during the game.

Physical benefits

Pickleball also offers a number of physical benefits. It’s a great way to get some exercise and stay active, and it can help improve cardiovascular health, flexibility, and balance. Because pickleball is played on a smaller court than tennis, players have to move quickly and be agile, which helps to build strength and endurance. Plus, it’s a lot of fun, which can make it easier to stick to a regular exercise routine.

Easy to learn

One of the biggest draws of pickleball is how easy it is to learn. Unlike some other sports, you don’t need years of practice or specialized training to become proficient at pickleball. Most people can pick up the basics in just a few minutes, and with a little practice, they can start playing at a competitive level. This makes it a great option for people who want to try something new or who are looking for a sport that they can enjoy without a lot of fuss.

Inclusivity

Finally, pickleball has become popular because it’s an inclusive sport. It’s a great way to bring people of all ages and backgrounds together, and it can be adapted to suit different skill levels and physical abilities. Whether you’re a seasoned athlete or a beginner, you can find a way to enjoy pickleball and get involved in the community.

In summary, pickleball has become popular for many reasons, including its accessibility, social benefits, physical benefits, ease of learning, and inclusivity. Whether you’re looking for a fun way to stay active, a chance to meet new people, or just a way to enjoy some friendly competition, pickleball is a great option that is sure to continue growing in popularity in the years to come.

Be Fit. Be Strong. Be Well.
Adriana

If You Play Tennis and Ping Pong, You’ll Love Pickleball

28 Friday Sep 2012

Posted by in Pickleball

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Pickleball? Yes, pickleball and it has nothing to do with food, although I do love pickles. Rather it’s a racquet sport that was crafted in the mid-1960’s, combining the components of tennis, ping pong and badminton into one exhilarating game. Played on either an indoor or outdoor court that has the same dimensions as a doubles badminton court (20 feet by 44 feet) and with a net two inches lower than a tennis net (36 inches high on the ends and 34 inches in the middle), pickleball is played with wooden or graphite paddles that are like oversized ping pong paddles and a baseball-sized wiffle ball.

Believe it or not, pickleball was invented accidentally, out of mere boredom by then Washington State Congressman Joel Pritchard and his friend, businessman Bill Bell. The two decided to create the game on the spot to entertain their families during a gathering at Pritchard’s home on Bainbridge Island, Washington. Everyone immediately fell in love with the game, including the Pritchard’s cocker spaniel, “Pickles,” who would often take the ball and then run with it since it was, after all, his ball. The families decided to name their new game “Pickleball” in honor of the beloved family pet. A third family friend, Barney McCallum, eventually joined in playing the sport and three gentlemen soon devised rules and regulations, basing them heavily on badminton guidelines.

While the sport has been around for more 40 years, it didn’t become a mainstream sport until it was included in the annual Huntsman World Senior Games in St. George, Utah in 2003. The Senior Games is for athletes 50 and older and attracts some 10,000 participants competing in a number of sports. Since these games, Pickleball has taken off like wildfire, becoming addictive to those who try it. Once somebody picks up a paddle, they just don’t want to stop playing. Yes, it’s that much fun!

Today, pickleball is the fastest growing sport in the U.S with pickleball courts sprouting up in all cities. Fun and easy, the game can be played by enthusiasts of all ages who have different playing abilities. It is simple enough for beginners to learn, but can develop into a quick, fast-paced, competitive sport for the experienced players. You also do not need a powerful stroke since this game is not about power but more about the shot placement and accuracy. Like tennis, games are played as singles or doubles. Points are earned only when you serve the ball. Games are played to 11.

Most who give pickleball a try find it addictive and challenging. It also provides plenty of exercise, burning about 250 calories in 30 minutes for casual play if you weigh 150 pounds, 335 calories if you weigh 200 pounds. If you play more aggressively, then you can burn approximately 360 calories in 30 minutes if you weigh 150 pounds, 475 calories in if you weigh 200 pounds. Pickleball works most of your muscle groups at the same time and improves your balance, dexterity, mobility and agility. It’s great for interval training with its quick bursts of activity and intermittent resting. Pickleball also helps with speed, overall fitness, discipline, social skills, and even sportsmanship. What a fun way to stay fit!

To learn more about pickleball, or find a facility close to your home, visit the USA Pickleball Association’s website. Many community centers and local YMCAs are also offering the sport. Just try it once if you have the opportunity. When you do, I’m certain it won’t be your last.

Be Fit. Be Strong. Be Well.
Adriana